3 Meals. 2 Snacks. 1 Box.

The Freshii Meal Box meal plan service takes the guesswork out of eating well! It’s your one-stop shop to a full day of healthy and nutritious eating; eliminating shopping, chopping, cooking and cleaning so that you can get on with your busy lifestyle. 

Each box includes breakfast, lunch, dinner and two snacks, and you can choose from a 1, 3, 5 or 30 day program tailored to suit your dietary mission: bulking up, slimming down, eating clean, or gluten-free.


Download your order form

Let's do whatever we love to do.

Let's eat what’s good, what makes us feel good.

Let's be good to the Earth.

Let's get Freshii.

Let's love kale.

Let’s #EatEnergize.

Let's try new things.

Let's let the Earth be good to us.

Let's pursue our passions.

Let's embrace quinoa.

Let’s energize.

Let’s eat.

Let's try unlikely combinations.


Choose your meal program. Each program offers three box options.

Sign up for the Freshii Meal Box by bringing a completed order form to your local Freshii, or email onlineorders@freshii.com.au 

Pick up your fresh Meal Box from your local Freshii store each day. 

Eat. Energize.

Choose a program that is best for you

Download your order form


Interested in home or office delivery? 

Check if we’re out and about in your area – email onlineorders@freshii.com.au






What comes in my Meal Box?

You will receive three meals and two snacks in your Meal Box each day, all designed by a certified nutritionist and customised to meet specific nutritional requirements.

What are the benefits of my Meal Box?

Each Meal Box program is built to meet specific nutritional requirements to help you achieve your goals. Naturally results will vary based on your weight, metabolism, age and activity level.

Am I allowed to make modifications to my Meal Box?

For the best results, we recommend you stick to the daily options provided. But it’s your Meal Box, so obviously we are happy to make minor modifications to accommodate your dietary preferences and allergies.

How can I find out the nutrition information for my Meal Box?

Just ask us! Email us at onlineorders@freshii.com.au and a certified nutritionist will be in touch within 24 hours.

When do I pick up my Meal Box?

Your Meal Box will be ready to be collected each day from your chosen Freshii store, for you to enjoy the next day. Meals and snacks should be consumed within 24 hours of receiving your box.

Can my Meal Box be delivered?

Sure, if you are within our delivery zone! Ask us about delivery when you place your order.

Can I combine two different Meal Boxes?

You have the option to combine two different Meal Boxes if you are participating in the 30-day program. For example, you can choose to combine the Slim Meal Box and Gluten-Free Meal Box and select from the six daily options each week. 

Like more information on choosing  your Meal Box program? Email onlineorders@freshii.com.au and a Freshii Certified Nutritionist can recommend a combination of Meal Boxes that is best for you, based on your health goals and dietary requirements. 

Download your order form




If you’re a personal trainer, fitness coach or health and wellness professional, why not partner with Freshii? 

You know achieving optimal health includes regular exercise and a healthy diet, and the Freshii Meal Box program is designed to provide the food that meets your clients’ specific dietary goals. Talk to us today and we’ll explain how your business can benefit from ours!



You suggest the Meal Box to your clients

They make the purchase

We both share in your clients' success!



Freshii menu items are prepared fresh daily by people passionate about your health. Gluten-free and vegan items are clearly identified; however despite our best efforts there is always a risk of cross-contamination, as our kitchen also uses products such as milk, eggs, gluten, seafood, peanuts and other nuts and seeds. We cannot guarantee a total absence of these products in any of our menu items, and customers with food allergies must be aware of this risk. Please refer to the Nutritional Information.